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Kix 4 Chix is a ladies non-competitive kickboxing program. And it is unlike anything you have ever tried!

This changes everything

Kix 4 Chix takes the drama out of going to the gym -- there are no gym-bunnies that work out with us.

Our gym is full of women just like you.

There are three locations (the newest in the heart of Burnaby) here to help you kick it into high gear. Learn more about them here.

New Burnaby Schedule Effective August 1

Monday-Thursday 5:30pm & 6:45pm
Saturday 9:00am
Friday & Sunday - Closed
Check out the Burnaby Page for more information.

Burnaby Classes cancelled for Labour Day, Monday, September 1.

First Class Free!

Come and see what so many women are raving about! What are you waiting for?

Our Merch

Get some sassy shirts to go along with that personality. Oh, and those gloves you've been searching for? We've got you covered.

Shop our Merch

As Seen On

Dragon's Den Shaw TV

Customer Raves

I’ve worked out at the gym, at home, and outside, but the experience I’ve had with the Kix 4 Chix has been unique. The workout is incredible and the relationships I’ve developed are invaluable, I look forward to my time there. I’ve trained at the dojo for about 18 months and feel a sense of control and confidence that I haven’t gotten from other workouts, the kickboxing teaches you self defense while exercising your body to the fullest. Do you think that you’re not a punchy person and that this kind of workout isn’t for you? I suggest you give it a try because that’s what I used to think and now I love it. See you there.