Kix 4 Chix is a ladies non-competitive kickboxing program, designed by and run by women for women.  We strive to create an environment where women or girls' of every size, shape and ability are welcomed, inspired and embraced by all.  Our long term goals are to make an impact in society by inspiring women and girls to be more physically active and lead healthier lifestyles overall.

We do this by providing them with a workout that is fun and dynamic and includes a proper balance of cardio, stregth training and stretching, uniquely design to meet a women's needs and desires.

Some of the benefits of the program can include weight loss, increased strength and stamina, increased flexibility, increased self-esteem, all over body toning, increased agility, increased focus, stress relief and much more, creating an increased sense of well being, happiness and health.  The best part is we do all the planning for you, all you have to do is show up and be ready to have fun.

Let us motivate you!  We want you to become a part of something special.