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Kix 4 Chix is a ladies non-competitive kickboxing program. And it is unlike anything you have ever tried!

This changes everything

Kix 4 Chix takes the drama out of going to the gym -- there are no gym-bunnies that work out with us.

Our gym is full of women just like you.

There are three locations (the newest in the heart of Burnaby) here to help you kick it into high gear. Learn more about them here.

New Burnaby Schedule Effective August 1

Monday-Thursday 5:30pm & 6:45pm
Saturday 9:00am
Friday & Sunday - Closed
Check out the Burnaby Page for more information.

Burnaby Classes cancelled for Labour Day, Monday, September 1.

First Class Free!

Come and see what so many women are raving about! What are you waiting for?

Our Merch

Get some sassy shirts to go along with that personality. Oh, and those gloves you've been searching for? We've got you covered.

Shop our Merch

As Seen On

Dragon's Den Shaw TV

Customer Raves

Kix not only kicked me into shape, it encouraged me to live a healthier lifestyle and diminished my stress levels. At Kix, you don’t have to think: you just work hard and have fun! Instantly, I noticed I had less daily anxiety and more positivity. Each week I could feel myself getting and looking stronger and leaner. Working out was no longer a chore. Kix has made me a happier person and if you give yourself the chance, it will do the same for you!